Progress

  • Your Details[ Edit ]Result:
  • Lunge Test[ Edit ]Left foot: Right foot:
  • Foot Pronation Force (supination resistance)[ Edit ]Left foot: Right foot:
  • Too Many Toes[ Edit ]Result:
  • Fascial Cord Tension[ Edit ]Left foot: Right foot:
  • Weight Bearing Arch Height[ Edit ]Left foot: Right foot:
  • Non-weight Bearing Arch Height[ Edit ]Left foot: Right foot:
  • Modified Jacks Test[ Edit ]Left foot: Right foot:
  • Heel Soft Tissue Gradient Test[ Edit ]Left foot: Right foot:
  • Hyperextended Knees[ Edit ]Left foot: Right foot:
  • Pain Locations[ Edit ]Result:

Modified jacks test

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Left foot

Right foot

Big toe force test

Big toe force test

Method

  1. Ask the customer to stand upright in a relaxed, weight bearing position and to look straight ahead.
  2. Place index and middle finger on top of the big toe joint to stabilise it. Place the thumb under the tip of the big toe.
  3. Try to lift the big toe. Assess the force required to it off the ground.
  4. Select Easy, Moderate or Hard (for each foot) and enter your answer in the relevant field on the Move Without Pain website.

Understand your limits

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